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How can we help? 

If you are feeling stressed, anxious, want to start your day with relaxation, or need a peaceful break during the day to reset and restore, you’ll find sessions in the RELAX collection to help you achieve:

  • Deep relaxation & meditation

  • Stress reduction

  • Self-regulation

  • Fight or Flight deactivation

  • Improved sleep

  • Resilience  

When you're feeling distracted or want to concentrate and focus, you’ll find sessions in the FOCUS collection to help you become:

  • Alert 

  • Ready to pay attention

  • Aware of and able to regulate body sensations

  • Clear headed

  • Calm centered  

And sessions from the OPTIMIZE collection will help you feel primed for interactions, meetings, presentations, sports, workouts, activities, and artistic expression:

  • Executive function

  • Working memory

  • Planning & organization

  • Reasoning & judgement 

  • Impulse control

  • Emotional regulation  

You can make Vital Neuro sessions part of your regular routine, choosing collections for morning, mid-day, afternoon, early evening, nighttime, or going to bed. Also, consider activity-specific choices for when you are working, exercising, travelling, creating, performing, socializing, and relaxing.

The Science

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